Rooted Alignment: Finding Your Way Through Change
A day to learn how to stay centered, steady, and aligned as life moves through change.
Change is rarely linear. It arrives in waves, sometimes subtle, sometimes disruptive, and it can leave you feeling unsteady, disconnected, or unsure of your next step. In those moments, it’s easy to reach for more answers, more clarity, more direction. But what if what you actually needed wasn’t more information…but a way to stay grounded within the change itself?
ABOUT THE RETREAT
Rooted Alignment is a one-day in-person experience designed to help you reconnect with your inner steadiness.
Rather than focusing on pushing through or figuring everything out mentally, this day supports you in learning how to stay present, grounded, and aligned, even when life feels uncertain.
WHAT YOU’LL EXPERIENCE
This is a slow, intentional day designed to bring you back into yourself. You’ll be guided through:
Your Balance Path of the Success Codex tool (based on your birth information so it is unique to you). The Balance Path is all about resting into your “home-base”, learning how to ride the emotional wave and go with YOUR flow, discovering your sustainable structure to keep you grounded, and what your soul’s path is in the second act of life (after age 42-45).
Gentle qigong movements to support grounding in the body
A meditation to connect you to your spirit and qi body
Reflective journaling to create clarity and awareness
A creative integration process to anchor your experience
Everything is designed to move between insight, embodiment, and expression so what you discover becomes lived experience, not just concept.
WHAT YOU’LL WALK AWAY WITH
By the end of the day, you’ll have:
A clearer understanding of what helps you stay grounded during change
A felt sense of steadiness in your body and system
Tools you can return to when life feels overwhelming or uncertain
A personal creative piece that anchors your experience
A deeper trust in your own inner alignment
WHO THIS IS FOR
This retreat is especially supportive if you are:
Moving through transition or uncertainty
Feeling emotionally or mentally stretched
Experiencing burnout or the edge of it
Wanting to feel more grounded and steady in your life
Seeking a deeper connection to yourself beyond mental clarity
DETAILS
Location: Angie Cox Library, Pardeeville, WI – 5th Floor (note: there are elevators) (THIS EVENT IS NOT SPONSORED OR ENDORSED BY THE ANGIE W. COX PUBLIC LIBRARY)
Time: 10:30 am to 4:30 pm
Snacks & Lunch: Tea, water, and light snacks included. There will be a 45-minute lunch break (bring your own or explore nearby options).
PRICING
Early Bird: $85 (before May 31st)
Regular: $125 (after May 31st)
FOR OUR CHART
When you register, there is a place for you to input your birth information so I can run your Success Codex Chart. It is based on your birth date, time, and location. If you have been to other retreats with me and have given me this information previously, no need to fill this part in.
WHAT TO BRING
Your lunch or money for get lunch nearby
Yoga mat, blanket, pillows for meditation time
Wear comfortable clothes to move in
If you have a favorite journal or notebook for journaling and reflections (I will also have something for you to write on as well)
Open mind and willingness to learn about yourself
Rooted Alignment Retreat: Finding Your Way Through Change
You will be able to cancel up to 48 hours in advance and I will send you a refund. There will be no refunds given if canceling less than 48 hours before the event.
