Most of us were taught how to succeed in the same way:
Work harder. Think it through. Stay disciplined.
But very few of us were taught how to understand our own natural design or how to make decisions in a way that actually supports our energy.
So we learn to push, to override ourselves.
To fit into systems that don’t quite match who we are.
And over time, life can start to feel like effort instead of flow.
When you begin to understand your natural design, things begin to shift.
Decisions become clearer.
Energy becomes more steady.
Life starts to feel less forced and more like something you can actually work with.
This is the foundation of Inner Alignment.
Inner Alignment is a guided process that helps you understand your natural design and bring it into lived experience.
It begins with awareness — noticing where life feels aligned and where it feels forced.
From there, we move into discovery — understanding your natural design and how you’re uniquely built to make decisions, use your energy, and contribute.
Then comes exploration — gently applying what you learn in real-life situations and adjusting as you go.
And finally, lived experience — creating a sustainable rhythm so alignment becomes the way you live, not something you have to think about.
It is not about fixing yourself or becoming someone new. It is about recognizing how your energy naturally moves and learning how to live in a way that supports it. It’s about living as who you already are with clarity and confidence.
Work with Me
Private Success Codex Path Reading - Birthday Special in May!
Discover your true design.
Offering private readings as a special during the month of May. Get insight into your energetic design and decision-making patterns.
Personalized framework that maps your relationship to four essential pathways of success: impact, growth, balance, and transformation. Designed for entrepreneurs and leaders to help you align your business decisions with who you truly are. Although, you do not need to run a business to benefit, as you are the leader of your own life!
Inner Alignment Work
Through personalized 1:1 sessions, we explore your patterns, strengths, conditioning, and areas of imbalance while integrating embodiment practices that support greater clarity, self-trust, and alignment in everyday life.
Blending Human Design, Success Codex, movement practices of qigong, emotional awareness, creative expression, and elemental wisdom, this work helps bridge the gap between self-understanding and lived experience.
Reconnect with who you naturally are beneath the noise, pressure, and conditioning of the outside world.
Retreats & Group Work
Immersive alignment experiences.
My retreats blend embodied movement with energetic insight, creating space for clarity, recalibration, and meaningful reset.
Available as curated hosted retreats or custom private group experiences. Email me to inquire about creating a custom private gathering.
See the current schedule here.
Tai Chi and Qigong
Weekly movement classes aligning body, mind, and spirit. These classes are rooted in traditional qigong and tai chi principles and support strength, stability, and grounded presence. They are designed to help you regulate your energy, increase body awareness, and build resilience from the inside out.
While my private work focuses on personalized alignment, these classes provide consistent embodied practice strengthening the foundation that allows clarity to take hold.
Open to all levels. Taught in person and online.
Current Class Schedule: Tai Chi Fundamentals
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Mondays 8 am @ LaVita Fitness Center, Portage, WI
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Fridays 8 am @ LaVita Fitness Center, Portage, WI - ADAPTED Version
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Thursdays 10:30 am ONLINE 8-week Class (watch for current openings)
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Some Saturdays @ Pardeeville Library - free to attend
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May 16th & 30th, 9 am (Note TIME CHANGE for Summer)
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June 13th & 27th, 9 am
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July - no Tai Chi in July
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Current Qigong Schedule:
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Wednesdays 8 am @ LaVita Fitness Center, Portage, WI
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Fridays 8:45 am (Shibashi Tai Chi Qigong) @ LaVita Fitness Center, Portage, WI
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Tuesdays in June 9:30 am @ Pardeeville Library Gardens - OUTSIDE Class - free to attend
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June 2, 9, 16, 23, 30
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Want to bring qigong or tai chi to your organization or event? Email me to schedule a time to chat.
Who I Work With
I work with individuals who feel the pull toward something more aligned.
Entrepreneurs who want to build success without burning themselves out.
People who are tired of overriding their intuition.
Humans who sense they are here for something meaningful, but want to move toward it in a way that feels sustainable and true.
This isn’t about fixing you. It’s about helping you remember who you already are.
About Julie Saalsaa
